Yarsa Treks, A Leading Nepal Trekking Agency Explains What to Eat During An Everest Trek

2024-11-05 08:17:26 Lifestyle

814

Nepal, 28th Jan, 2017 - A majority of people on their way to an Everest hiking vacation will pass via Kathmandu, the capital city of Nepal. It?s an incredible, atmospheric town to discover while you?re there waiting for your flight to Lukla, and you?ll also have an opportunity to savor some of the local culinary here. You may fall in love with the special Aaloo Dum (deep-fried potato in Nepali style) or Momo (dumplings). In terms of desert you might prefer sweet yoghurt known as Dahi or a Nepali 'wine' known as rakshi which?s made from cereal. It?s a very strong beverage that warms your stomach on the waydown.

Eating on the trek:

The mainstream of the meals you find during an Everest trekking vacation will be offered by the tea-houses. These welcoming stops are a crucial infrastructure for your Everest base camp hike, offering overnight lodging and a place for acclimatisation rest days. While some tea houses are pretty simple some others feature a superior degree of comfort, but they all offer a friendly welcome to their guests.

?You might be astounded by the amounts of western food they provide: potatoes, rice, chips and soup can be availed on a majority of the tea house menus. They?re high in carbohydrates ? so these are perfect for keeping you active during your trek. On the way to your trek, you will also be offered some Sherpa foods as well. In specific, you?ll observe a Nepalese dish known as Dhal Bhat, which?s rice crowned with a soup like sauce created from vegetables and lentils. Dhal Bhat is known to be the basic food of the Sherpa folks and they like to spice it up by adding hot picked vegetables. During your EBC trek you?ll notice that your hiking team eating Dhal Bhat for buffet, lunch and dinner since it holds all the power they require? said a spokesperson of Yarsa Treks.

For drinks, you must be cautious that water has been adequately purified or boiled. Trekking is a strenuous work and it?s vital to stay hydrated all the way. Apart from water there?s often a great supply of black tea and milk tea known as Masalla that Sherpa people love very much.

Hikers are motivated to carry snack foods to keep their energy level up for the trek. You may be like to carry sweet treats like nuts, chocolate bars, granola bars, dried fruits and beef jerky.

?Keep in mind that eating can be tough during the trek because the height affects the appetite, but hikers should strive to maintain their energy level up? the spokesperson added further.

About Yarsa Treks Pvt. Ltd:

Established by a group of professional trekking and Nepal government registered tour guides in 2015, Yarsa Treks possess years of experience in the Nepal tourism industry. The organization is registered with the Tourism Industry Division under the Ministry of Tourism in Nepal is devoted to offer wide range of trekking packages, tours, mountain climbing and other adventure sports. For more info about their services, visit http://www.yarsatreks.com