Ashtak Yoga Offering Diligently Designed 200 Hour Yoga Teacher Training Programs In India

2026-08-10 09:35:11 Health and Fitness

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Ashtak Yoga offers diligently designed 200 hour Yoga teacher training programs in India for those who desire becoming proficient Yoga teachers in future.

Yoga is taking the world by storm, as more and more individuals are realizing the benefits of ancient Indian practice. In addition to soothing body, mind and soul altogether, Yoga also opens up career opportunities to become a Yoga instructor and help other learn the practice. Located in Arambol Beach, Goa, Ashtak Yoga is a world-renowned Yoga and meditation training school that invites individuals to join progressive Yoga programs and become confident Yoga teachers. The coveted Yoga school enables Yoga enthusiasts to learn Yoga in an organized way, so that they could reap its benefits, including good health, well-being, self-realization and more. Starting from the basics, the Yoga enthusiasts become experts after the completion of the Yoga teacher training course.

While giving a brief insight into Ashtak Yoga, its founder, Dr. Gaurav Malik, in a recent interview, stated, ?Not every Yoga school is capable of giving Yoga enthusiasts the ideal Yoga training. Ashtak Yoga is an authentic Yoga school that I started with the aim to make Yoga a universal healer. By teaching this noble practice to Yoga enthusiasts who join our classes, we expect them to go back to their respective places and teach what they have learnt to others. We have experienced Yoga teachers registered with Yoga Alliance UK, Yoga Alliance Australia and Yoga Alliance USA, which adds to the credibility of our Yoga school. Every year, multitudes of aspiring Yoga teachers and instructors from different parts of the globe come and register themselves to our Yoga and meditation courses.?

Major credit for the exponential success of Ashtak Yoga goes to its head Yoga teacher and founder, Mr. Gaurav Malik. He has dedicated his entire life and career to the study, research, teaching and propagation of Yoga and meditation. He has been teaching Yoga and meditation for more than ten years and has taught in various Yoga schools in Rishikesh, Goa and Europe. He also specializes in Ayurvedic and natural therapies. Under his guidance and supervision, Ashtak Yoga offers Yoga teacher training courses that transform Yoga enthusiasts into authentic Yoga teachers.

While shedding light on the 200 hours Yoga teacher training programs on offer, Dr. Gaurav Malik further added, ?Many years of research and learning has gone into the development of our 200 hours Yoga teacher training course. Our Yoga courses enable students to learn the true essence of Yoga, as we teach Yoga without changing its traditional values. Yoga training during a 4-week course includes teaching asana (72 postures), adjustment & alignment, Yoga sutras, philosophy, sanskrit, mantras & chanting, modern Yoga styles, Yoga life, kriyas, anatomy, teaching technique, meditation, pranayama (breathings), chakras, kundalini, doshas and much more.?

Ashtak Yoga?s 200 hour Yoga teacher training programs in India are accredited by the Yoga Alliance and are recognized world over. Those who successfully complete the four-week long training, receive an Ashtak Yoga Teacher Training 200 Hour signed certificate. It serves as an authenticity proof that a candidate is a Registered Yoga Teacher (RYT).

About Ashtak Yoga:

Ashtak Yoga, an authentic Yoga school, offers several Yoga teacher training courses to enable Yoga enthusiasts learn the ins and outs of the lifestyle that Yoga is. Based in Goa, India, the leading Yoga school offering authentic Yoga courses in India and abroad has garnered appreciation and recognition globally. Therefore, Ashtak Yoga is an ideal option for those who wish to find the best Yoga teacher training in Thailand.